Are you struggling with any of the following issues?
Anxiety, eating disorders/disordered eating, low self-esteem, self-harm, identity issues, family conflict, bereavement and loss, depression, trauma, addictions, relationship issues, or mental health issues?
We all experience times in our life when we feel easily overwhelmed or anxious, have difficulty in relationships, or lack purpose in life. I am passionate about supporting people to grow and heal through acceptance and understanding.
I can offer you a free 15 minute consultation with no obligation. Just text or email me.
I am a warm, professional, down-to-earth, integrative counsellor with a very compassionate approach. I offer video call and telephone counselling throughout the UK.
Over the past 20 years I have volunteered with various charities and gained extensive knowledge and experience supporting and caring for individuals through challenging and difficult times. My own ways of finding relaxation include music, cinema, books, art, connecting with family and friends, yoga and mindfulness.
Counselling can offer you the unique opportunity to connect with someone who cares deeply about understanding things from your perspective. I can offer you a confidential, empathic, and safe space to explore your issues. I see my clients as unique individuals and endeavour to listen without judgement whilst treating you with the utmost dignity and respect. I am dedicated to social diversity, equality, inclusivity, and have worked with the LGBTQIA+ community.
I am an humanistic integrative counsellor, drawing on different psychological theories including person-centred, psychodynamic and existential. My approach will continue to be led according to the needs of my clients and I believe no single approach can treat every client in all situations. Each person needs to be considered as a whole and counselling techniques can be tailored to your individual needs and personal circumstances. I work compassionately, creatively and intuitively to explore how we can bring about acceptance, understanding, growth and change.